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Weight Loss Recipes

Healthy, low-calorie meals that support fat loss

Bariatric Seed Recipe: A Natural Approach to Weight Loss and Gut Health

July 11, 2025 by Claire Weston
bariatric seed recipe for weight loss

In a world full of diet fads and expensive supplements, many people are turning to natural, affordable solutions—and that’s exactly where the bariatric seed recipe comes in. This blend of …

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Korean Multigrain Rice (Japgokbap): A Superfood You’ll Love

June 14, 2025June 13, 2025 by Claire Weston
Korean multigrain rice close-up with healthy grains

Korean multigrain rice, known as Japgokbap in Korean, is more than just a colorful mix of grains—it’s a cultural staple packed with nutrition, flavor, and texture. As more health-conscious eaters …

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Korean Carrot Salad: Simple, Spicy, and Shockingly Good

June 12, 2025June 12, 2025 by Claire Weston
Korean carrot salad in a bowl with spices and oil

Craving something crunchy, spicy, and wildly addictive—but still healthy? Meet the Korean Carrot Salad. Despite its name, this bold and vibrant side dish doesn’t come from Korea—but it’s packed with …

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Protein Oatmeal Jars: The Ultimate Breakfast Fuel for Busy Mornings

June 12, 2025June 11, 2025 by Claire Weston
High-protein oatmeal jar with banana and chia

Finding a breakfast that’s quick, filling, and actually fuels your body isn’t easy—especially if you’re juggling early mornings, workouts, or tight schedules. That’s where Protein Oatmeal Jars come in. These …

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Savory Oatmeal Bowl: Your New Favorite Healthy Fix

June 12, 2025June 10, 2025 by Claire Weston
Savory oatmeal bowl with avocado and egg

Looking for a hearty, healthy way to start your day—or even end it? The savory oatmeal bowl is about to become your new favorite. While most people associate oatmeal with …

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Sweet Potato Protein Pancakes: The Best Guilt-Free, Muscle-Building Breakfast Ever

June 12, 2025June 10, 2025 by Claire Weston
Sweet potato protein pancakes with almond butter and berries

If you’re looking to upgrade your breakfast game with something that’s both nourishing and delicious, look no further than Sweet Potato Protein Pancakes. They’re the perfect way to fuel your …

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The Best Protein Coffee Recipe to Boost Your Morning Routine

June 12, 2025June 3, 2025 by Claire Weston
Ingredients for protein coffee recipe including espresso and protein powder

Are you looking for a way to supercharge your mornings without sacrificing nutrition or taste? If so, the protein coffee recipe—also known as Proffee—might just be your new daily ritual. …

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About Me

I’m so glad you’re here! Healthy Cut Meals is where I share the simple, wholesome recipes that helped me break free from unhealthy habits. Now, I’m all about making healthy eating easy, flavorful, and fun—so you can feel your best every day!

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