What does butterfly pea lemonade taste like?

Butterfly pea lemonade has a mellow, floral flavor that’s lightly earthy. Once you add lemon juice, it becomes tangy and citrusy, balancing the drink with a bright, zesty twist. The taste is smooth and clean, especially when served chilled, and works great as a refreshing summer drink.

What are the benefits of drinking butterfly pea?

This colorful beverage is more than just visually stunning—it’s made using butterfly pea flowers, which naturally contain plant-based compounds like flavonoids and antioxidants. These may help support brain function, reduce inflammation, and promote healthy skin. Plus, when paired with lemon, you get the added benefits of vitamin C and hydration, making it a smart wellness choice.

Who should not drink butterfly pea flower?

Most people can enjoy butterfly pea tea without concern. However, individuals who are pregnant, breastfeeding, or managing blood sugar conditions like diabetes should be cautious. Since it may influence hormonal activity or glucose levels, it’s a good idea to check with your doctor before making it part of your daily routine.

How to make a butterfly lemonade?

Making your own butterfly pea lemonade is simple: Steep 1 teaspoon of dried butterfly pea flowers (or use one herbal tea sachet) in hot water for 5–7 minutes until it turns deep blue. Strain and cool the tea. Add the juice of half a lemon—watch it turn purple or magenta. Mix in sweetener (like maple syrup or honey), pour over ice, and serve! You can also customize it with mint, cucumber slices, or a splash of fruit juice for extra flair.

Butterfly Pea Lemonade – The Most Refreshing Drink of 2025

Description

Butterfly pea lemonade is a vibrant, color-changing herbal drink made with dried butterfly pea flowers, lemon juice, and a touch of natural sweetener. It’s refreshing, packed with antioxidants, and perfect for hot days or wellness routines. Watch the magic happen as the color shifts from deep blue to purple with just a squeeze of lemon.

Ingredients

Scale

1 tsp dried butterfly pea flowers (or 1 herbal tea bag)
1 cup hot water (not boiling)
Juice of ½ lemon
1 tbsp honey, agave, or maple syrup (optional, to taste)
Ice cubes

Optional: fresh mint, lemon slices, or a splash of fruit juice for variation

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Instructions

In a heat-safe cup or jar, steep the butterfly pea flowers in hot water for 5–7 minutes until the liquid turns a rich blue.
Strain out the flowers and let the tea cool slightly.
Add sweetener if desired and stir to dissolve.
Squeeze in fresh lemon juice—watch the tea turn purple instantly!
Fill a glass with ice and pour the lemonade over it. Garnish with mint or lemon slices.

Serve immediately and enjoy the refreshing twist.

Notes

You can make a large batch by scaling up the ingredients—perfect for parties or meal prep.
Try adding sparkling water or coconut water for a fizzy or tropical version.
Store leftovers in the fridge for up to 2 days (color may fade slightly over time).

Want to wow your guests? Freeze some into ice cubes for a magical twist in sparkling water!

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drinks
Method: No-cook / Steep
Cuisine: Southeast Asian-Inspired

Nutrition

Serving Size: 1 glass
Calories: 5kcal
Sugar: 0
Sodium: 5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg